ACU-FIT: Fit ness & Acu pressure,   By Amy Snow & Nancy Zidonis
Every owner has to make the final decision about what is best for their horse. We all want our horses to be “ready, willing, and able” to perform whatever task we ask. Being realistic at each stage of conditioning and being conscious of the particular horse’s capabilities and limitations is essential to avoid sudden or repetitive injuries. Working with an experienced
pro is usually helpful; however, there’s another ingredient you can add to your conditioning process.
Traditional Chinese Medicine & Horses
Equine acupressure has been used for thousands of year to optimize performance. The ancient Chinese treasured their horses because they provided military might, transportation, and support of agricultural life. Their culture and survival were dependent on the health of their horses and livestock. Traditional Chinese Medicine (TCM) evolved out of clinical observation throughout the centuries of folk medicine for humans and animals. Acupressure is based on the theories and concepts underlying TCM. Acupressure is safe, deceptively gentle, and always available. You, even as a novice, can offer your horse an acupressure session that can support your conditioning program. The intention behind an acupressure session for your horse is to nourish the body tissues needed to build strength and flexibility as well as maintaining a positive attitude for training. The acupressure session provided in this article, though not specific to your horse, can contribute to his physical and emotional well-being when added to your training regime.
How Acupressure Works
According to Chinese medicine the two most vital substances, blood and chi (also seen as qi or ki and pronounced “Chee”), must flow harmoniously though the horse so that the internal organs can function properly to nourish the entire body. Chi is life-promoting energy that supports all the body’s functions such as respiration, keeping the body warm, moving food through the digestive system, and maintaining the immune system. Blood is all the nutrient-rich fluids in the body. Blood and chi are seen to flow along energetic pathways or channels often called “meridians.” When chi and blood become blocked due to an injury, stress, or any form of constraint it most likely leads to an internal imbalance.
By palpating known acupoints, you can encourage the flow of chi and blood and help resolve blockages that can occur. Horses are hard-wired to not show when and where they hurt. In the wild a horse is left behind when the herd moves on to another grazing area if he is not able to keep up. Not demonstrating weakness is a matter of survival. Your horse may experience a minor muscle strain or tightness and simply begin to compensate for it and you may not notice. One compensatory behavior can lead to another and the next thing you know, the horse has a more complicated issue or injury. Better to stay ahead of the situation by offering your horse a general acupressure session. This will help support the harmonious flow of chi and blood throughout his body.
Acupressure Session for Training
Acupressure supports training and conditioning programs by helping to maintain the flow of blood and chi to nourish the horse’s internal organs and tissues while also supporting the animal’s heart and emotional stability. Stomach 36 (St 36), Leg Three Miles – this acupoint is
known to enhance the flow of blood to the fore-limbs, thus helping to build healthy muscles. Additionally, St 36 is responsible for the health of the digestive tract which can be an issue during rigorous training.

Gall Bladder 34 (GB 34),Yang Mound Spring – Through clinical observation, GB 34 has proven to strengthen and enhance the flexibility of the tendons and ligaments. Liver 3 (Liv 3), Great Thoroughfare –Liv 3 influences the harmonious flow of chi and blood throughout the horse’s body and nourishes the other internal organs. Bai Hui, Heaven’s Gate is a classic equine acupoint that helps with emotional issues along with bringing blood and chi to the back and hindquarters which is so important for impulsion. Use these points in your horses acupressure sessions to keep him acu-fit!